When I told people I was eliminating gluten, dairy, meat, alcohol, sugar and caffeine from my diet, everyone wanted to know: So what DO you eat? Here's a little sample!
Happy Fat Tuesday, friends! It’s been a weird couple of weeks. I’ll spare you the details, but at a high level, work has been a little chaotic. Last week I barely had a moment to catch my breath, but so far this week is off to a much better start. Thankful the weekend gave me … Continue reading Gratitudesday–Fat Tuesday Edition
Today I was talking to a coworker, and in the midst of our catching up she said, “You look well.” And I thought that was just about the best compliment I’ve received in a while. Maybe that’s weird, or maybe it’s just something people say, but it really hit home today. Why? Because I’m really … Continue reading Living Well
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Recently, I picked up some McDonalds for lunch. Now, before you get all judgy and “Ewww, McDonalds is so gross and bad for you,” there are two things you should know: