When I told people I was eliminating gluten, dairy, meat, alcohol, sugar and caffeine from my diet, everyone wanted to know: So what DO you eat? Here's a little sample!
Happy Fat Tuesday, friends! It’s been a weird couple of weeks. I’ll spare you the details, but at a high level, work has been a little chaotic. Last week I barely had a moment to catch my breath, but so far this week is off to a much better start. Thankful the weekend gave me … Continue reading Gratitudesday–Fat Tuesday Edition
This morning I weighed the same thing I did two days ago. I know, *gasp!* (Insert sarcasm font/eyeroll). But it was a weird blow for me, because I’ve been steadily watching my numbers fall over the last month, and I felt annoyed that it was stagnant. And then I spent some narcissistic moments in front … Continue reading Progress and Grace–Prograce?
This brilliant tee can be found here at AnsleighGraceDesigns on Etsy! "Nothing tastes as good as healthy feels....errr, something like that?" For the record, My Life Elevated is not becoming a fitness blog (hilarious). Still just sharing my life and what I’m struggling with or accomplishing on any given day. So with that, I believe … Continue reading Flailing and Sweating Profusely
Today I was talking to a coworker, and in the midst of our catching up she said, “You look well.” And I thought that was just about the best compliment I’ve received in a while. Maybe that’s weird, or maybe it’s just something people say, but it really hit home today. Why? Because I’m really … Continue reading Living Well